Kinesiologist finds unexpected benefit to wearing high heels
Donning stilettos could help strengthen the tendons in the ankles and calves, making the legs more powerful and efficient.
Scientists reveal hidden benefit of blinking
The findings are evidence that blinking isn't simply a mechanism to keep our eyes moist and healthy, Rochester University researchers found.
Humans aren't innately selfish, brain scans reveal
Research suggests that when we make a decision that takes into account other people's preferences, we feel a sense of reward or pleasure.
Psychologists reveal why you can't remember if you locked your front door
A study suggests we tend to remember certain aspects of an experience such as the big picture or the general context, rather than the smaller details.
Millennials aren't getting enough sleep
A Gallup survey has found that only 42 percent of adults say they are getting as much sleep as they need.
US revealed as "hotspot for cybercrime" in global study
The World Cybercrime Index shows that a relatively small number of countries are home to the greatest cybercriminal threat.
How globalization Is dividing our cultural values
High-income Western countries have grown increasingly culturally distinct from other world regions, a study suggests.
Psychologists reveal simple trick to "eliminate" anger
Researchers at Nagoya University in Japan suggest it may help people in stressful workplace settings.
Running, dancing, silence: How animals reacted to solar eclipse
Some zoo animals displayed their typical evening activity patterns during the event, while others remained vigilant and wary.
How your personality type may put you at risk of depression
The traits of neuroticism and introversion were the strongest predictors of depression, new research has found.
How virtual reality might ease cancer pain
Participants in the trial even experienced benefits a day after the 10-minute virtual reality session.
Your unsupportive partner is having an impact on your body
Research shows couples feel more understood, validated and cared for when partners show positive support skills, and this is reflected in stress hormone levels.
Humility can get you promoted at work, study reveals
Humble leaders were more adept at viewing themselves accurately, admitting mistakes, and recognizing other people's strengths and contributions.
Scientists reveal how your MBTI personality type may affect your running
An international team of researchers found that 'sensing' and 'intuitive' individuals may run differently.
Working beyond the 9–5 leads to health "vulnerability" later in life
Wen-Jui Han, from New York University, analysed data from more than 7,000 people in the United States to see how their work affected their sleep and health.
Keto diet may help people with serious mental illness take back control
Following a low-carb, high-fat diet helped to restore metabolic health and boost quality of life in psychiatric patients, a Stanford Medicine study found.
Closing bars early reduced murders by 40% in one US neighborhood
The number of homicides fell by 51 percent in the first month of the trial, while the rate of all violent crime dropped 23 percent annually.
Laughter at man work-from-home trick to avoid small talk on video calls
TikTok user shares his hilarious advice for avoiding awkward small talk before online meetings with co-workers.
Grandma's reaction to woman's piercings divides internet: "Little dramatic"
A woman filmed her grandmother's "dramatic" reaction after she realized her granddaughter had multiple piercings.
Mom shares first thing Gen Z dad does with newborn: "Sorry baby"
Excited parents often create their children's first digital footprints.
Daughter discovers heartbreaking reason why dad eats dinner later
A woman has shared a moving video explaining why her father sits with them at dinner but eats his own meal at his desk.
Scientists find brain cells that may help curb hunger and control weight
Researchers hope that the findings could lead to the development of new obesity medications with fewer unwanted side effects.
'Baby bust' to see shrinking populations in 97% of countries by 2100
Although fertility rates are expected to fall globally, low-income countries in sub-Saharan Africa are likely to be an exception.
Optimism may help women stay mobile in older age
Women who were positive thinkers had slower rates of decline in standing mobility and walking time, suggesting that seeing the 'bright side' could have physical benefits.
Keto diet may delay memory decline in Alzheimer's disease
The molecule beta-hydroxybutyrate was found to prevent cognitive impairment in mice, which may have implications for preventing memory loss in humans.
Scientists 'bust the myth' that venting helps reduce anger
The key to feeling calmer and less angry is lowering physiological arousal, researchers have found, not expressing rage or smashing things up.
Scientists reveal psychology behind our most disgusting memories
The basic emotion of disgust is thought to help us protect ourselves from diseases and toxins.
Psychologists reveal how relationships can survive snoring partners
Developing the mental flexibility to reassess and discard goals may help you cope with many of life's problems, a study found.
Scientists reveal the five things your baby needs to thrive
Environmental factors—like feeling safe, being well-fed and stimulated—shape our brain development as much as our genetic make-up.
Weight Loss in Young People May Be Aided by Apple Cider Vinegar
The supplement was also found to lower levels of blood glucose, triglycerides and bad cholesterol—all linked to heart disease.